Here’s a great prayer or verses to meditate on:
Psa 51:1 To the Chief Musician. A Psalm of David, when Nathan the prophet came to him, after he had gone in to Bathsheba. Have mercy on me, O God, according to Your loving-kindness; according to the multitude of Your tender mercies, blot out my transgressions.
Psa 51:2 Wash me completely from my iniquity, and cleanse me from my sin.
Psa 51:3 For I confess my transgressions; and my sin is ever before me.
Psa 51:4 Against You, You only, have I sinned, and done evil in Your sight; that You might be justified when You speak, and be clear when You judge.
Psa 51:5 Behold, I was brought forth in iniquity, and in sin did my mother conceive me.
Psa 51:6 Behold, You desire truth in the inward parts; and in the hidden part You shall make me to know wisdom.
Psa 51:7 Purge me with hyssop, and I shall be clean; wash me, and I shall be whiter than snow.
Psa 51:8 Make me to hear joy and gladness; that the bones which You have broken may rejoice.
Psa 51:9 Hide Your face from my sins, and blot out all my iniquities.
Psa 51:10 Create in me a clean heart, O God, and renew a right spirit within me.
Psa 51:11 Cast me not away from Your presence, and take not Your Holy Spirit from me.
Psa 51:12 Restore to me the joy of Your salvation, and uphold me with a willing spirit.
Psa 51:13 Then I will teach transgressors Your ways; and sinners shall be converted to You.
Psa 51:14 Deliver me from the guilt of shedding blood, O God, O God of my salvation, and my tongue shall sing aloud of Your righteousness.
Psa 51:15 O Jehovah, open my lips, and my mouth shall show forth Your praise.
Psa 51:16 For You do not desire sacrifice; or else I would give it; You do not delight in burnt offering.
Psa 51:17 The sacrifices of God are a broken spirit; a broken and a contrite heart, O God, You will not despise.
Psa 51:18 Do good in Your good pleasure to Zion; build the walls of Jerusalem.
Psa 51:19 Then shall You be pleased with the sacrifices of righteousness, with burnt offering and whole burnt offering; then they shall offer bulls on Your altar.